Feedback
Compost
The Long-Term Breakdown
The Raw Deposit
Initial Material
Feedback we aren’t yet ready to adopt due to our current emotional state, career path, or lack of perspective. We store it instead of discarding it.
Result: Potential Energy.
Nutrient-Rich Soil
Transformed Insight
Feedback that has been “broken down” through years of reflection and lived experience. It is finally ready to feed our growth.
Result: Sustainable Mastery.
Beyond “Use or Discard”
We often treat feedback as a binary: we either implement it immediately or we throw it away. But some insights are too large for our current containers. Feedback Compost represents a middle path. It allows us to acknowledge a kernel of truth without the immediate pressure of action, letting the insight sit in the background until we have the maturity to process it.
Growing Into the Feedback
There are many reasons to compost feedback. Perhaps it relates to a long-term career path you haven’t started yet, or your current emotional state isn’t ready to leverage it. Just like organic material requires time and pressure to become soil, some professional feedback requires us to “grow into it” before it can provide the nutrients we need for our next evolution.
Building an Examined Soil
Composting isn’t passive; it requires an “examined life” to ensure the materials are eventually turned over. This is done through practices like mindfulness, therapy, and disciplined writing. By regularly “turning over the stones” of our past experiences, we often find that a comment made a decade ago has finally converted into exactly what we need today.
Nurture your future self with 3-Minute Reframe