Business School Professor
Welcome to the 3MR archive. Every Thursday, I share a lens that has helped me live with more clarity and courage. Each post can be read or listened to in 3 minutes or less.
A Quote From This Episode “Each day, especially in the quiet mornings, your light radiates through me. I cherish this light and vow to care for it as I would have cared for your physical being here.” ⊕ Copy Quote & Link Episode Transcript On October 19, 2025, at about 8 months pregnant, my wife … Read more
The Core Reframe “Darkness need not be a cage that traps you; it can be a bell tower where you learn to ring your own strength.” ⊕ Copy Quote & Link Episode Transcript Hi there, dear listeners. My name is Cameron Conaway and this is 3-Minute Reframe. Today we’re diving into darkness as bell tower. … Read more
The Core Reframe “Nothing hurts a healthy feedback culture quite like the phrase ‘don’t bring me problems, bring me solutions.’” ⊕ Copy Quote & Link Episode Transcript Hi there, dear listeners. Welcome to 3 Minute Reframe, or 3MR as the cool kids say. The goal here is to share an idea that has reframed my … Read more
The Core Reframe “The wisdom is to recognize when a partial feeling is a useful signal to pause and gather more information, and when it’s an inhibitor to fully showing up.” ⊕ Copy Quote & Link Episode Transcript Hi again, dear listeners. Welcome to 3-Minute Reframe. Today we’re diving into the value of partial feelings. … Read more
The Core Reframe “What is your true relationship with your primary comfort zones right now? Are they serving as pockets of necessary recovery or are you feeding them to the point where they are inhibiting your growth?” ⊕ Copy Quote & Link Episode Transcript Hi there, dear listeners, Cameron Conaway here. Welcome to Three Minute … Read more